You love your career and love being a mom, but you want more joy and freedom in life.
My SIMPLE, proven system is the fastest way to get there.
Dear Busy, Ambitious Mom,
As a professional mom myself, I too have felt overwhelmed. I've been filled with guilt when I had to choose between my daughter's softball game and the big conference I wanted to attend.
I even got so burned out at one point that it led to depression and serious health problems.
I am a mental health therapist and coach, I run two businesses, I'm a cancer survivor and I LOVE being a mom! Nowadays, I am calm and centered (most of the time- I AM human after all), feeling better than ever before and loving life.
What it finally took for me was learning tools that I could use DURING my busy life, not in spite of it. I didn't have hours to spend at yoga, or reading books, or sitting on my meditation cushion. I had to build it in, on the run.
I'd love to help you do the same.
What should you expect when we work together?
Give me 8 weeks, and I'll help you overcome mom guilt and overwhelm, step in to your strength and confidence and embrace JOY so you can dance in the rain, even when the chaos swirls around you!
We will meet online for live sessions and you'll receive helpful materials in between. You will also have daily access to me via the Voxer app (voice messages) or email to make sure you're on track.
I will also be offering a membership course and group, coming later in 2021.
What Coaching with me is Not:
It is NOT therapy. While I bring my knowledge, education and experience as a therapist, I am not providing therapy. If needed I will help you get referred to a therapist.
You are already so busy. How will you have time for this?
My system is specifically designed with busy moms in mind. We will zero in, get laser -focused and help you start living your joyful life. You'll practice most of the tools you learn as you go throughout your day, no extra time required! .
I am so excited to work with you!