You love being a mom AND love being a therapist, but doing both has left you feeling depleted .
Dear Fellow Therapist/Mom,
As a therapist in private practice with almost 2 decades of experience, I too have felt overwhelmed. I've been filled with guilt when I had to choose between my daughter's softball game and the big conference I wanted to attend.
I even got so burned out at one point that it led to depression and serious health problems.
I am a mental health therapist and coach, I run two businesses, I'm a cancer survivor and I LOVE being a mom! Nowadays, I am calm and centered (most of the time- I AM human after all), feeling better than ever before and loving life.
What it finally took for me was learning tools that I could use DURING my busy life, not in spite of it. I didn't have hours to spend at yoga, or reading books, or sitting on my meditation cushion. I had to build self-care in to my busy life.
I'd love to help you do the same.
What should you expect when we work together?
Give me 8 weeks, and I'll help you burnout-proof your life, step in to your strength and confidence and embrace JOY so you can dance in the rain, even when the chaos swirls around you!
We will meet online for live sessions and you'll receive helpful materials in between. You will also have daily access to me via the Voxer app (voice messages) or email to make sure you're on track.
I will also be offering a membership course and group, coming later in 2021.
What Coaching with me is Not:
It is NOT therapy. While I bring my knowledge, education and experience as a therapist, I am not providing therapy. If needed I will help you get referred to a therapist.
You are already so busy. How will you have time for this?
My system is specifically designed with busy Therapist/Moms in mind. We will zero in, get laser -focused and help you start living your burnout-proof, joyful life. You'll practice most of the tools you learn as you go throughout your day, and we'll optimize your time and energy
I am so excited to work with you!